Malunggay is treasured in Filipino homes as a nutritious vegetable. Here’s a nutritional overview.

A nutrient-rich vegetable

Malunggay is treasured as a nutrient-rich vegetable — rich in vitamins, minerals, and fiber.

Everyday wellness

Its everyday wellness appeal is why it appears in so many Filipino home dishes.

How to enjoy it in Japan

In Japan, powder and tea make it easy to enjoy malunggay’s nutrition regularly.

For Filipinos in Japan, malunggay brings back the taste of home — now easy to keep as moringa powder and tea grown in Okinawa.

This is nutritional information and not medical advice.

HonZen Farm (本然農園) in Okinawa grows moringa using natural methods — no pesticides and no chemical fertilizers.

Where to get Okinawa malunggay in Japan

HonZen’s Okinawa-grown moringa (malunggay) powder, tea, and oil are pesticide-free and delivered nationwide. See our guide on where to buy malunggay in Japan.